Wednesday, 18 April 2012

Green Smoothie Fast Weight Loss

Can you lose weight by drinking smoothies?

Drinking green smoothies is how to loose weight quickly.

Why are healthy raw smoothies the number one weight loss food?

It turns out that going raw for weight loss is so good because, raw food have more nutrients and make you need less food to become full.

As a result of how good green smoothies are for weight loss there are now lots of green smoothie weight loss testimonials form propel who green smoothies have works for them

So the question is no longer do smoothies help you lose weight, or even can you lose weight by drinking smoothies.

So here is a video about a green smoothie fast weight loss recopies to get your raw fat loss happening more quickly.

P.S. leave any questions and comments below this post if you would like to find out more about a raw food diet. thanks.

healthy shakes to lose weight

Here is a video about Lose Baby Weight Smoothies

See for information on our healthy eating and weight loss plans so you can lose your baby weight

Thursday, 12 April 2012

how to lose weight with smoothies

How to lose weight quickly and easily with smoothies.

how to lose weight with smoothies

why are smoothies so good for losing weight?

Smoothies are good for weight loss because they are low in fat.

smithies also fill you up so you feel less hungry.

Also they give you a lot of energy and good energy, so that stress will be less of a problems
this is good because stress can be a trigger of over eating.

What will you need to make smithies

to make a smoothie you only need a few piece of equipment and ingredients.

You will of course need a smoothie maker that can easily be got form Amazon.

You will also need a chopping bored, knives and spoons for the preparation of the smoothie ingredients,

and you will also need a glass for the smoothie to drink it out of.

what is a simple weight loss smoothie recipe

get together the following ingredients

2 table spoons of cacao powder

3 cacao beans

table spoon of bee pollen

handful of spinach

2 bananas

5 spoons of mixed berries

then fill smoothie maker with 2 pints of water

then add in all of the above ingredients into the smoothie maker.

Then put the lid on the smoothie maker

then mix up the ingredients for 30 seconds, allow to settle down for about 15 secedes then mix again.

depending on how powerful your smoothie maker is keep mixing and lettings settle until the misters is well is together so there are no large lumps of ingredients in the mixture.

Then pore out the finished mixture into a class and enjoy.